Apr 23

Cinnamon is a Delicious Way to Lose Belly Fat!

Cinnamon is a Delicious Way to Lose Belly Fat!

Cinnamon is one of the oldest spices known to human. The early Egyptians used it for flavoring foods and for medicinal purposes and it’s even mentioned in the bible. Most of people think of cinnamon as a spice for apple pie or sweet potatoes and gingerbread cookies. But cinnamon is in fact so much more! It is a delicious way to lose belly fat.

Maryland USDA Research Centre was conducting a study on how certain foods affected glucose levels in the body. When it came to apple pie with cinnamon, they found out that glucose levels had been lowered in the blood. There was another study achieved on 60 patients with type 2 diabetes to determine how cinnamon affected glucose levels.

The first group was given between 1 to 6 g of cinnamon per day and the second placebo. After 40 days the cinnamon group had a reduction in glucose levels between 18 and 29%. LDL cholesterol 7 to 27%, Triglycerides reduced by 23 to 30% and cholesterol 12 to 26%. This group continued to register lower levels even after 20 days of not taking the cinnamon! The placebo group had no real changes.

In a study done with rats, one group was given a high fructose diet with cinnamon and the other a lower amount of sugars. The end result was both groups did the same. Even though the rats ate high fructose, cinnamon causes the body to lower glucose levels and manage insulin levels and making it possible to lose belly fat.

Adding cinnamon to your daily diet may help you in the battle of the bulge. You’ll feel better and look better. You can add an aerobic activity or brisk walking, plenty of water and fresh vegetables to speed up the process.  And you’ll feel better and look better.

Use the cinnamon lotion with added essential oils to massage your belly and other areas where fat has built up. Cinnamon acts as an accelerator, helping new skin cells to grow more quickly to replace cells that are old and damaged. As new skin cells grow, they use up the energy stored in the cellulite, or belly fat. Cinnamon is a delicious way to lose belly fat.

1 comment

  1. Anonymous

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