Category Archive: Tips

Apr 26

Belly Fat Can Be Deadly

Belly fat – which refers largely to visceral fat, not just the subcutaneous fat below your skin – has been associated in recent years with all kinds of health problems ranging from heart disease, to strokes to diabetes. Fat can be cosmetically frustrating, but belly fat can be deadly. Understanding how to beat belly fat …

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Apr 24

Belly Fat Is Dangerous!

Do you know that belly fat is the most dangerous kind of fat on the human body? Yes, it is true. May be you see people who are overweight in just their stomach region and appear fit in every other place. Those people need to be aware even more. Having extra weight in your legs …

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Apr 20

How to Get Incredible Abs

If you understand the role balance has to play in the development of your core muscles, you can exercise relatively little to get a lot of ab growth and get incredible abs. The principles behind getting truly ripped abs aren’t as unobtainable as you’d think. The torso contains a lot of important muscles, but the …

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Apr 20

The Magic Formula for Burning Belly Fat

A lot of people with a big belly take up with a lot of determination hoping that every new series or set of exercises will help them for burning belly fat and adipose tissue around their waist. When we refer to the burn of the subcutaneous adipose tissue, we will only fortify the muscles under …

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Apr 19

Are You Struggling to Lose Belly Fat?

Are you one of those struggling to lose belly fat but it just never seems to budge? The first important principle you have to know is how you structure your workouts. Don’t lose belly fat by doing exercises that target the stomach area. Unfortunately, even though most people by now do understand this, they still …

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Apr 16

Circuit-Type Exercise and Battling Belly Fat

Many people are conscious about belly fats and do seriously for getting rid of belly fat. They wish it would just go away, but it takes an exercise routine to lose it. May be you think that getting rid of belly fat is not simple task. You’re right. There are people everywhere thinking the same …

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