Belly Fat Is Dangerous!

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Do you know that belly fat is the most dangerous kind of fat on the human body? Yes, it is true. May be you see people who are overweight in just their stomach region and appear fit in every other … Continued

Today’s Foods Can Increase Belly Fat

posted in: Diets | 0

It is true that there are certain chemicals in our food supply and in our environment, such as pesticides, herbicides, and petrochemicals. These chemicals have an estrogenic effect inside our bodies.  This problem can increase belly fat on both men … Continued

How to Get Incredible Abs

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If you understand the role balance has to play in the development of your core muscles, you can exercise relatively little to get a lot of ab growth and get incredible abs. The principles behind getting truly ripped abs aren’t … Continued

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