Monthly Archive: July 2011

Jul 19

How to Lose Stubborn Fat

There are a lot of reasons that make your fat stubborn. But here’s a basic run down of what makes stubborn fat so hard to get rid of: 1. Your fat isn’t stubborn yet if you’re grossly overweight. Most people won’t encounter real stubborn fat until they’re at least 10% body fat (men) or 15% …

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